That’s right. Its not a class, its a movement. Or is it just movement?
Either way, people are loving it. The varitey of cardio work that gets you off your treadmill and gets you into your body. The weight training that works your upper body like you never knew you could. And did I mention that its an hour? Only an hour and you’re done with your cardio and weight training …DONE. The one hour, all in one, form and fitness focused class any busy mom, dad, working professional, or under stimulated workout addict will love.
Scared to start off? Dont be. We have a class for you, see…
G.I.T FIT-group integrated training for those who know their own strength:
Monday/Wed 7pm
Friday 5:30pm
Get REady….G.I.T Fit- group integrated training for those starting fresh:
Thursday 5:30pm
G.I.T Moving-group integrated training for the mature client working on strength and agility.
Wed 4pm
Yep. We are getting some props from none other than the folks who helped us finance our new amazing space.
Working Solutions choose us, (out of millions..okay not millions but something not really even close to millions ), as the featured company for their annual brochure to all their lenders. Pretty cool.
We’ve moved in, settled in, figured out where the threabands, magic circles and bosu balls will live. Now its time to PARTY!!
So in tradition of toasting to a new space, we are celebrating with 2 weeks of discounted classes. We want you to come on in, get comfortable and try something new! For just $25, you get all the group classes you can take from September 8th - Septmeber 19th!
That means all the planks, hundreds, sidelying leg series’ you could possibly imagine. Plus a chance to try out our new fantastic workout class, git fit. This class is your all in one cardio and weight lifting class that will make you cancel your gym membership if you have one, or get you on the fast track to sweating it all out if you don’t! Bring your tennis shoes and a work hard attitude and I promise you wont be disappointed!
Look forward to seeing you around our new beautiful space.
Liz and Nicole
July 20th. Opening Day.
We spent the weekend hauling, arranging, throwing out and finishing. And finally, a few tears sealed the deal. Its amazing, and all the work we’ve done was worth it. Thanks to all who lent a hand.
Come by and see us sometime! Nicole and Liz